Dear Me,

Sometimes our HEART hurts so much, we feel like we cant BREATHE.

Dear Me,

"Breathe. You’re going to be okay. Breathe and remember that you’ve been in this place before. You’ve been this uncomfortable and anxious and scared, and you’ve survived. Breathe and know that you can survive this too. These feelings can’t break you. They’re painful and debilitating, but you can sit with them and eventually, they will pass. Maybe not immediately, but sometime soon, they are going to fade and when they do, you’ll look back at this moment and laugh for having doubted your resilience. I know it feels unbearable right now, but keep breathing, again and again. This will pass. I promise it will pass."

I believe whats meant to be will always be. I believe that some need times and dates. But I rememeber moments and the way I feel. I speak from the heart I dont need books to teach me.i speak from life expierence I fight for whats mine and I always will. It was hard for me to trust again.

And im not gonna go backwards im gonna keep moving forward. Thats all I can do.

Yours Truly,

Me to Me